Recipes :Smoked trout salad

Smoked trout salad

A healthy and super quick smart supper
  • 120g bag salad leaves (rocket, spinach and watercress is a good mix)
  • 250g small new potatoes , boiled and halved
  • 8-10 radishes , trimmed and quartered
  • 175g cooked beetroot , drained and cut into wedges
  • 2 smoked trout fillets (125g pack)
  • 1 tsp hot horseradish sauce
  • 2 tbsp half-fat crème fraîche
  • splash of milk

Method

  1. Pile the salad leaves on 2 plates and divide the potatoes, radishes and beetroot between them. Flake over the smoked trout.
  2. Mix the horseradish and crème fraîche with enough milk to make a runny dressing. Season and drizzle over the salad.
254 kcalories, protein 19g, carbohydrate 31g, fat 6 g, saturated fat 2g, fibre 4g, salt 1,76 g