Recipes: Japanese-style beef salad
Japanese-style beef salad

Why not give steak the salad treatment for a low-fat midweek supper?

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time Ready in 20 minutes

Low-fat

Method

  1. Brush the steak with 1 tsp oil and season. Heat a frying or griddle pan until very hot then sear the steak for 2 minutes each side. rest for 5 minutes and thinly slice.
  2. Mix the dressing ingredients together. arrange the steak and baby gem on two plates, pour over the dressing and scatter with radishes.

Per serving

242 kcalories, protein 28.8g, carbohydrate 13.2g, fat 8.6 g, saturated fat 2.4g, fibre 1.5g, salt 1.59 g