Recipes: Steak & chickpea salad with harissa yogurt dressing

A punchy, filling salad that's still low fat and low gi

• 400g tin chickpeas
• ½ red onion , sliced
• 100g cherry tomatoes , halved
• a small bunch flat-leaf parsley , chopped
• about 200g sirloin steak , trimmed of all fat
• 150ml natural yogurt
• 2 tbsp harissa

  

  1. Toss together the chickpeas, red onion, tomatoes and parsley. Season the steak well and cook for 11/2 minutes each side then rest for 5 minutes.
  2. Mix the yoghurt with the harissa and a splash of water. Slice the steak, toss with the chickpeas and serve drizzled with the yoghurt.

  Per serving

  356 kcalories, protein 37,3g, carbohydrate 28,9g, fat 10,9 g, saturated fat 2,6g, fibre 6,2g, salt 1,2 g