Treat yourself to a steak supper with oriental greens, the perfect midweek quick dish
- sunflower oil
- 1 large sirloin steak , about 250g , trimmed of all fat and thinly sliced
- a thumb-sized piece root ginger , finely grated
- 1 garlic clove , crushed
- 4 spring onions , sliced
- 1 tbsp soy sauce
- 2 pak choi (bok choy), quartered
- 50g mangetout
- 1 tsp sesame oil
- Heat 1 tbsp oil in a large non-stick wok or frying pan. Add the beef and brown quickly. Add the ginger, garlic and spring onions and cook for 2 minutes, then add the soy.
- Steam the pak choy and mangetout until tender then toss with the sesame oil. Serve with the beef.
Per serving
263 kcalories, protein 32,2g, carbohydrate 4,7g, fat 12,9 g, saturated fat 3,2g, fibre 1,7g, salt 1,72 g
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