Recipes :Steamed trout with ginger & garlic

Steamed trout with ginger & garlic

A classic combination of ginger and garlic makes this trout dish a winner - elegant enough for an informal dinner party
  • 2 skinless trout fillets, whole or large slices
  • 1 garlic clove , crushed
  • 1cm piece root ginger , grated
  • 2 tbsp marin, sake or dry sherry
  • handful coriander leaves
  • ½ lemon , juiced

Method

  1. Put the trout fillets on a lightly oiled plate, mix the garlic, ginger, mirin (or whatever you are using) and lemon juice together and pour it over the fish. Put the plate in a steamer, cover and cook for 5-6 minutes or until the fish is cooked through. Sprinkle with coriander and serve with steamed rice or noodles.

Per serving

192 kcalories, protein 27,5g, carbohydrate 9g, fat 5,4 g, saturated fat 1,3g, fibre 0g, salt 0 g