Moroccan spiced cauliflower & almond soup
Moroccan spiced cauliflower & almond soup

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Preparation time Prep 5 mins
Cook time Cook 25 mins
Vegetarian Vegetarian

Method

  1. Cut the cauliflower into small florets. Fry olive oil, ground cinnamon, cumin and coriander and harissa paste for 2 mins in a large pan. Add the cauliflower, stock and almonds. Cover and cook for 20 mins until the cauliflower is tender. Blend soup until smooth, then serve with an extra drizzle of harissa and a sprinkle of toasted almonds.

PER SERVING

200 kcalories, protein 8g, carbohydrate 8g, fat 16 g, saturated fat 2g, fibre 3g, sugar 3g, salt 2.7 g