Dessert doesn't have to be devilish as this good-for-you pud proves
- 75g dark chocolate 70% grated
- 4 tbsp low-fat yogurt
- 2 large egg whites
- 2 tsp caster sugar
- 350g berries (try blueberries, raspberries, cherries or a mix)
- Melt the chocolate in a heatproof bowl over a pan of simmering water, making sure the bowl doesn't directly touch the water. Once melted, allow it to cool for 5-10 mins, then stir in the yogurt.
- Whisk the egg whites until stiff, then whisk in the sugar and beat until stiff again. Fold the whites into the chocolate mix - loosen the mixture first with a spoonful of egg white, then carefully fold in the rest, keeping as much air as possible.
- Put berries into small glasses or ramekins, then divide mousse on top. Chill in the fridge until set.
PER SERVING
159 kcalories, protein 5g, carbohydrate 19g, fat 8 g, saturated fat 4g, fibre 3g, sugar 15g, salt 0,13 g
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