Recipes:Sweet & spicy wings with summer slaw

Sweet & spicy wings with summer slaw
Sweet & spicy wings with summer slaw
  • 4 tbsp curry paste (we used tikka)
  • 3 tbsp mango chutney
  • 1kg chicken wings
  • 200g bag radishes , sliced
  • 1 cucumber , halved lengthways and sliced
  • small bunch mint , roughly chopped
  • juice 1 lemon
  • cooked rice , to serve (optional)

    Method

    1. Heat oven to 200C/180C fan/gas 6. In a large bowl, mix the curry paste with 2 tbsp mango chutney and some seasoning. Tip in the wings, toss to combine so they are well coated. Lay the wings in a single layer on a large baking tray or two smaller ones. Roast for 40-45 mins until cooked through and golden (or barbecue, turning, until cooked through).
    2. Meanwhile, mix the radish and cucumber with the mint, remaining mango chutney and lemon juice. Transfer to a serving bowl. Pile the wings on a big plate and serve with summer slaw and rice, if you like.

    PER SERVING

    591 kcalories, protein 48g, carbohydrate 11g, fat 39 g, saturated fat 12g, fibre 2g, sugar 8g, salt 1,67 g