Recipes:Crab on toast with caper & parsley mayo

Crab on toast with caper & parsley mayo

Take crab on toast to another level, with this speedy, stylish supper

Ingredients

  • 100g white crabmeat
  • 2 tbsp lemon juice
  • 1 shallot , finely diced
  • a handful parsley , chopped
  • 1 tbsp small capers
  • 3 tbsp mayonnaise
  • 4 slices sourdough bread , toasted and rubbed with a cut glove of garlic

Method

  1. Mix the crab with the lemon juice, shallot, parsley, capers and mayonnaise.
  2. Pile the crab mix onto the toast and sprinkle with extra parsley.

Ready in 10 minutes

389 kcalories, protein 15g, carbohydrate 42g, fat 19 g, saturated fat 3g, fibre 3,6g, salt 2,14 g