Recipes: Healthy coleslaw

Healthy coleslaw

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Ingredients

  • 6 tbsp plain yogurt
  • ½ tsp Dijon mustard
  • 2 tbsp mayonnaise
  • 1⁄2 white cabbage
  • 2 carrots
  • 1⁄2 onion

    Method

    1. Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
    2. Will keep in the fridge for up to 3 days.

    TryEmma says...

    Shop-bought coleslaw often comes laden with a gloopy mayonnaise. I've used yogurt instead, which gives a nice tang and makes it that bit healthier.

    Per serving

    151 kcalories, protein 2g, carbohydrate 8g, fat 4 g, saturated fat 1g, fibre 2g, sugar 7g, salt 0,15 g