Recipes: Grilled salmon with avocado salsa

Grilled salmon with avocado salsa

This dish is low in carbs, so it's got a low GI rating - perfect for an after-work supper

  • 2 x 150g salmon fillets
  • 1 avocado , roughly chopped
  • a handful of cherry tomatoes , roughly chopped
  • 1 bunch coriander , roughly chopped
  • half red chilli , finely chopped
  • 1 lime , juiced, plus wedges, to serve
  • olive oil

    Method

    1. Heat the grill and cook the salmon on each side for 4 minutes or until cooked through. Mix together the avocado, tomato, coriander and chilli with the lime juice, 2 tbsp olive oil and some seasoning. Serve with the grilled salmon and a wedge of lime.

    Per serving

    488 kcalories, protein 31,8g, carbohydrate 2g, fat 39,3 g, saturated fat 6,2g, fibre 2,2g, salt 0,19 g