Recipes :Minted courgette salad

Minted courgette salad

A fresh and fragrant salad complements a Mediterranean antipasti spread for relaxed summer eating

Ingredients

  • ½ red onion , thinly sliced
  • zest and juice 1 lemon
  • 2 courgettes
  • large handful mint leaves
  • 2 tbsp olive oil

  1. Mix the onion and lemon juice together with some seasoning and set aside for 10 mins. When ready to serve, use a vegetable peeler to slice the courgettes into thin ribbons. Put into a bowl with the onion and lemon juice, zest, mint and oil. Carefully toss together and serve.

Per serving

34 kcalories, protein 1g, carbohydrate 1g, fat 3 g, saturated fat 0g, fibre 0g, sugar 1g, salt 0 g